When you come to us for Yoga Therapy, we personalise the principals and practice of yoga to your specific health needs.
In the process, we will support you towards self-guided improved health and wellbeing.
Yoga Therapy packages include 3 sessions with full assessment, program and follow up. Yoga Therapy packages are $330.
To book, fill out the form below or SMS 0438 832 175. See you on the mat!
Mind Body Yoga offers personalised yoga practice and yoga therapy, in a warm and friendly setting in the heart of Geelong, Victoria. There is no doubt yoga has experienced an explosion in popularity over the last few years. With all the different offerings today, you might be feeling lost in the crowd and disconnected from your practice.
At Mind Body Yoga we believe that a personalised approach will allow you to get the most out of your yoga practice, helping you to build a strong body, reduce stress and calm the mind, body and spirit.
"Yoga must be made to suit the individual, not the individual to suit the yoga." - T Krishnamacharya
Find out how we can help you
Yoga One on One is taught just like a regular yoga class except you are the only student and the class is tailored to your experience level.
If you need a little extra support to get on the mat for the first time, or are returning to the mat after a break, Yoga One on One is perfect for you.
In keeping with our philosophy, we offer a flexible timetable with classes available on weekday evenings and Saturday mornings. Classes are $65 per hour.
To book, fill out the form below or SMS on 0438 832 175. See you on the mat!